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Walking with Strength, Courage and Hope for the Cure to Rare Sarcoma Cancers
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Cooking with Cancer: Holly Clegg’s Chicken Tortilla Soup
Looking for a last-minute meal? Easy and satisfying, this one-pot soup fulfills the craving for a terrific homemade dish. Holly Clegg’s Chicken Tortilla Soup Makes 8 (1-cup) servings Ingredients: 1 onion, chopped 1 teaspoon minced garlic 1 red bell pepper, seeded and chopped 3 corn tortillas, cut into small pieces 5 cups fat-free chicken broth, divided 1 teaspoon ground cumin 1 teaspoon dried oregano leaves 2 cups shredded skinless rotisserie chicken breast 1 cup frozen corn 1 (4-ounce) can green chilies 1 cup red enchilada sauce Directions: In large nonstick pot coated with nonstick cooking spray, sauté onion, garlic, and[...]
Cooking with Cancer: Holly Clegg’s Easy Watermelon Tomato Salad
Nothing is better than a ripe, juicy watermelon. Eating Well Through Cancer author, Holly Clegg, shared her go-to summer salad recipe with us. Complete with fresh tomatoes, basil, and watermelon, this salad is light, simple, and packed with antioxidants. Water accounts for over 90% of watermelon’s weight, but this fruit is rich in potassium, vitamin A, and vitamin C. It’s also an incredible source of lycopene, an antioxidant known to help reduce the risk of heart disease and some cancers. Holly Clegg’s Easy Watermelon Tomato Salad Makes 10 (1/2-cup) servings Ingredients: 4 cups scooped out watermelon balls or chunks 1/2 cup chopped red[...]